We are meeting to start our own "biggest loser". I have never actually seen a full episode of the real show. I hate the unecessary "suspense" just say... "you lost 2 lbs." Do they really need to sit there while the scale pretends to take forever? Anyway, I am not a huge fan of most of the reality shows, but I can handle some once in a while.
I have about 30-40 pounds I
want to need to lose. The bummer to all this... I can't count the 12 lbs I lost recently. I will tell you more about all this after I know more about it. . . .Plus, I will have posts about how I have lost the weight or changes I make to my existing guidelines.